The heal your gut cookbook : nutrient-dense recipes for intestinal health using the GAPS diet

Boynton, Hilary (Author). Brackett, Mary G. (Added Author).

Summary: Gut and Psychology Syndrome (GAPS) refers to disorders, including ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis. GAPS also refers to chronic gut-related physical conditions, including celiac disease, rheumatoid arthritis, diabetes type one, and Crohn's disease, as well as asthma, eczema, allergies, thyroid disorders, and more. The authors offer encouraging, real-life perspectives on the life-changing improvements to the health of their families by following this challenging, but powerful, diet.

Record details

ISBN: 1603585621 (ebook)
ISBN: 9781603585620 (ebook)
ISBN: 1603585613 (paperback)
ISBN: 9781603585613 (paperback)
Physical Description: xvi, 302 pages : color illustrations ; 26 cm
print
Publisher: White River Junction, Vermont : Chelsea Green Publishing, 2014.

Content descriptions

Bibliography, etc. Note:	Includes bibliographical references (pages 289-294) and index.
Formatted Contents Note:	Before you begin the GAPS diet -- The GAPS introduction diet -- The full GAPS diet.