The body keeps the score : brain, mind, and body in the healing of trauma / by Bessel A. van der Kolk, MD ; read by Sean Pratt.
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat on a daily basis; one in five Americans have been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children. Renowned trauma expert Bessel van der Kolk has spent over three decades working with survivors. In The Body Keeps the Score, he transforms our understanding of traumatic stress, revealing how it literally rearranges the brain's wiring--specifically areas dedicated to pleasure, engagement, control, and trust. He shows how these areas can be reactivated through innovative treatments including neurofeedback, mindfulness techniques, play, yoga, and other therapies.
Record details
- ISBN: 9781469029894
- ISBN: 1469029898
- Physical Description: 13 audio discs (16.3 hr.) : digital, CD audio ; 12 cm
- Edition: Unabridged.
- Publisher: [Ashland, Or.] : Blackstone Audio, [2015]
- Copyright: ©2014
Content descriptions
General Note: | Blackstone: ZEbhox. |
Search for related items by subject
Subject: | Post-traumatic stress disorder > Treatment. Psychic trauma > Treatment > Popular works. Mind and body. Mind and body. Post-traumatic stress disorder > Treatment. Psychic trauma > Treatment. |
Genre: | Audiobooks. Audiobooks. Popular works. |
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Homer Public Library | CD 616.85212 VAN (Text) | 000162475 | Audio -- Nonfiction | Available | - |
LDR | 02664cim a2200505Mi 4500 | ||
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264 | 4. | ‡c©2014 | |
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520 | . | ‡aTrauma is a fact of life. Veterans and their families deal with the painful aftermath of combat on a daily basis; one in five Americans have been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children. Renowned trauma expert Bessel van der Kolk has spent over three decades working with survivors. In The Body Keeps the Score, he transforms our understanding of traumatic stress, revealing how it literally rearranges the brain's wiring--specifically areas dedicated to pleasure, engagement, control, and trust. He shows how these areas can be reactivated through innovative treatments including neurofeedback, mindfulness techniques, play, yoga, and other therapies. | |
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