Buddha's brain : the practical neuroscience of happiness, love, & wisdom

Hanson, Rick (Psychologist) (Author). Mendius, Richard. (Added Author).

Summary: Draws on the latest research to show how to stimulate and strengthen one's brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. Learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger.

Record details

ISBN: 1572246952
ISBN: 9781572246959
Physical Description: x; 251 : illustrations ; 23 cm
print
Publisher: Oakland, CA : New Harbinger Publications, 2009.

Content descriptions

Bibliography, etc. Note:	Includes bibliographical references (pages 235-251).
Formatted Contents Note:	Chapter 1 The Self-Transforming Brain 5 -- Part 1 The Causes of Suffering -- Part 2 Happiness -- Part 3 Love -- Part 4 Wisdom.
Source of Description Note:	Print version record.