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Upper body yoga for beginners Cover Image DVD DVD

Upper body yoga for beginners

Landon, Ted. (Added Author). Yee, Rodney. (Added Author).

Summary: Uses a combination of breathing techniques, exercises, and relaxation to improve upper body strength.

Record details

  • Physical Description: 1 videodisc (30 min.) : sound, color ; 4 3/4 in.
    videodisc
    videorecording
  • Publisher: [Roslyn, NY] : Gaiam, 2006.

Content descriptions

Participant or Performer Note: Instructor: Rodney Yee.
System Details Note:
DVD.
Terms Governing Use and Reproduction Note:
For private home use only.

Search for related items by subject

Subject: Hatha yoga
Hatha yoga

Available copies

  • 1 of 1 copy available at Homer Library. (Show)
  • 1 of 1 copy available at Homer Library System. (Show)
  • 1 of 1 copy available at Homer Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Homer Public Library DVD 613.7 UPP (Text) 000139857 Video Available -
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