The Wellness Mama cookbook : 200 easy-to-prepare recipes and time-saving advice for the busy cook

Summary: It can be difficult to cook a healthy dinner every night, especially if someone in your family has health challenges. Wells shows you how to eliminate processed foods and move toward healthy, home-cooked meals -- and many of the recipes are prepared in thirty minutes or less.

Record details

ISBN: 9780451496928 (eBook)
ISBN: 0451496914
ISBN: 9780451496911
Physical Description: 336 pages : color illustrations ; 24 cm
print
Edition: First Harmony Books edition.
Publisher: New York : Harmony Books, [2016]

Content descriptions

Bibliography, etc. Note:	Includes bibliographical references (pages [329]-331) index.
Formatted Contents Note:	The original Wellness Mama -- Real foods rule -- Making real food work for your family -- Get started meal planning -- Breakfasts -- Salads & sides -- Delicious dinners -- Pot meals + soups -- Slow cooker simplicity -- Light lunches & appetizers -- Sweet treats -- Delightful drinks -- Sauces, seasonings & spices.