The book of massage : the complete step-by-step guide to Eastern and Western techniques
Record details
- ISBN: 9780743203906
- ISBN: 0743203909
-
Physical Description:
192 pages : illustrations (some color) ; 25 cm
print - Edition: 1st Fireside ed.
- Publisher: New York : Simon & Schuster, 2001.
Content descriptions
General Note: | "A Fireside book." |
Bibliography, etc. Note: | Includes bibliographical references (page 190) and index. |
Formatted Contents Note: | Introduction -- Beginning -- Creating a relaxed environment -- Giving and receiving -- Centring -- Massage -- Oiling -- Basic stokes -- Basic massage sequence -- Towels and padding -- The back -- Back of legs -- Shoulders, neck and scalp -- The face -- Arms and hands -- Front of torso -- Front of legs -- Connecting -- Massage checklist -- Shiatsu -- Ki -- The Oriental way of health -- Tools and techniques -- Basic Shiatsu sequence -- The back -- The hips -- Back and outside of legs -- Back of shoulders -- Front of shoulders and neck -- Head and face -- Arms and hands -- The Hara -- Front and inside of legs -- Shiatsu checklist -- Pressure points for massage -- Reflexology -- Theory and principles -- Foot reflexes chart -- Basic techniques -- Foot treatment sequence -- Hand reflexes chart -- Hand treatment sequence -- The human touch -- Maternity -- Babies -- Late life -- Massage and exercise -- Self-massage -- Body reading -- Splits and asymmetries -- Feet and legs -- The pelvis/the belly -- The chest/shoulders and arms -- Heck, head, and face -- The body speaks -- Anatomy. |
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Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Homer Public Library | 615.822 LID (Text) | 000141337 | Nonfiction | Checked out | 05/01/2024 |