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Anger control workbook Cover Image E-book E-book

Anger control workbook

McKay, Matthew. (Author).

Summary: Written by two well-regarded experts in the field, The Anger Control Workbook introduces a new and radically simplified approach to anger control. Step-by-step exercises aid readers in identifying, understanding, responding to, and ultimately coping with their hostile feelings. 50 worksheets.

Record details

  • ISBN: 9781608824151 (electronic bk)
  • ISBN: 9781608824144 (electronic bk)
  • Physical Description: 1 online resource
    remote
    electronic resource
    electronic
  • Publisher: Oakland : New Harbinger Publications, 2011.

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General Note:
Title from eBook information screen..
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Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 1865 KB) or Adobe Digital Editions (file size: 3733 KB) or Kobo app or compatible Kobo device (file size: N/A KB) or Amazon Kindle (file size: N/A KB).

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Subject: Self-Improvement
Nonfiction
Genre: Electronic books.

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