Simple qigong exercises for health : improve your health in 10 to 20 minutes a day : the eight pieces of brocade
The book offers beginners a smart way to learn qigong, the ancient Chinese system of gentle breathing, stretching, and strengthening movements. Using 'The Eight Pieces of Brocade', one of the most popular qigong healing exercise sets, students can choose the sitting set, the standing set, or both, to improve overall health and well-being.--Publisher.
Record details
- ISBN: 9781594392696
- ISBN: 1594392692
- ISBN: 9781594392672
- ISBN: 1594392676
- Physical Description: xvii, 110 pages : illustrations ; 24 cm
- Publisher: Wolfeboro, NH : YMAA Publication Center, ©2013.
Content descriptions
General Note: | Revision of "Eight simple qigong exercises for health" (2nd ed., YMAA Publication Center, 1997). |
Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
Subject: | Qi gong Qi (Chinese philosophy) Medicine, Chinese Mind and body Holistic medicine Holistic medicine Medicine, Chinese Mind and body Qi (Chinese philosophy) Qi gong |
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Homer Public Library | 613.71489 YAN (Text) | 000143236 | Nonfiction | Available | - |