Book
The yoga bible : the definitive guide to yoga postures
A guide to yoga features 150 positions along with step-by-step instructions on how to achieve them, a summary of the various schools of yoga, and advice on breathing techniques, meditation, and the health benefits of yoga.
Record details
- ISBN: 1582972427
- ISBN: 9781582972428
- Physical Description: 400 pages : color illustrations ; 17 cm
- Publisher: Cincinnati, Ohio : Walking Stick Press, 2003.
- Copyright: ©2003
Content descriptions
| General Note: | Contains index. |
| Formatted Contents Note: | Pt 1. introduction -- pt 2. the practice -- pt 3. yoga with a special focus -- pt 4. finding your yoga. |
Search for related items by subject
| Subject: | Hatha yoga Hatha yoga Hatha yoga Hatha yoga |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Homer Public Library | 613.7046 BRO (Text) | 000143890 | Nonfiction | Available | - |