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The Whole30 fast & easy : 150 simply delicious everyday recipes for your Whole30  Cover Image Book Book

The Whole30 fast & easy : 150 simply delicious everyday recipes for your Whole30 / Melissa Hartwig ; photography by Ghazalle Badiozamani.

Hartwig, Melissa, (author.). Badiozamani, Ghazal, (photographer.). Grablewski, Alexandra, (photographer (expression)).

Summary:

The Whole30 program is built around lean proteins, vegetables and fruits, and healthy fats. Sugar, alcohol, grains, and dairy are eliminated. The newest Whole30 cookbook features 150 totally compliant, delicious recipes perfect for weeknight cooking, lunches in a hurry, and hearty breakfasts that still get you out the door on time. Enjoy skillet meals, stir-fries, sheet-pan suppers, and slow-cook and no-cook meals, most of which can be made in 30 minutes or less, using ingredients found in any supermarket.

Record details

  • ISBN: 9781328839206
  • ISBN: 1328839206
  • Physical Description: xix, 300 pages : color illustrations ; 24 cm
  • Publisher: Boston : Houghton Mifflin Harcourt, 2017.

Content descriptions

General Note:
Includes bibliographical references (pages 285-289) and index.
Bibliography, etc. Note:
Bibliography.
Formatted Contents Note:
What is the Whole30? -- The Whole30 Rules -- Getting Started with the Whole30 -- Whole30 Kitchen Essentials -- Main Dish Salads and Wraps -- Skillet Meals, Stir-Fries, and Sautés -- Sheet Pan Suppers -- Soups, Stews, and Noodle Bowls -- Stir-and-Go Slow Cooker Recipes -- Simple Sides -- Sauces and Dressings -- Basics -- Whole30 Resources -- Whole30 Approved -- Whole30 Support -- Cooking Conversions.
Subject: Cooking (Natural foods)
Diet therapy > Popular works.
Nutrition > Popular works.
Food habits > Popular works.
Self-care, Health > Popular works.
Weight loss > Popular works.
Reducing diets > Recipes.
COOKING / Health & Healing / Weight Control.
HEALTH & FITNESS / Diet & Nutrition / Nutrition.
HEALTH & FITNESS / Diet & Nutrition / Weight Loss.
Food habits > Popular works.
Self-care, Health.
Nutrition.
Quick and easy cooking.
Diet therapy.
Cooking (Natural foods)
Diet therapy.
Food habits.
Nutrition.
Reducing diets.
Self-care, Health.
Weight loss.
Genre: Cookbooks.
Cookbooks.
Cookbooks.
Popular works.
Recipes.

Available copies

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Homer Public Library 641.5637 HAR (Text) 000144403 Nonfiction Checked out 04/27/2024


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