Book
Undoing depression : what therapy doesn't teach you and medication can't give you / Richard O'Connor.
Richard O'Connor, a psychotherapist, provides information about depression and skills that can help people learn how to replace depressive patterns of thinking, relating, and behaving with more effective set of skills.
Record details
- ISBN: 9780316043410
- ISBN: 0316043419
- Physical Description: x, 374 pages : illustrations ; 21 cm
- Edition: 2nd ed., completely rev. and updated.
- Publisher: New York, NY : Little, Brown and Co., 2010.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 347-365) and index. |
| Formatted Contents Note: | Understanding depression -- The experience of depression -- Diagnosing depression -- Explaining depression -- The world of depression -- Emotions -- Behavior -- Thinking -- Stress and depression -- Relationships -- The body -- The self -- Treating depression medically -- Psychotherapy, self-help, and other means to recovery -- Work and a sense of purpose -- Living, together and apart -- Children and adolescents -- Community -- The rest of the story -- A program for recovery -- Beyond recovery. |
Search for related items by subject
| Subject: | Depression, Mental. Depressed persons > Life skills guides. Depressed persons. Depression, Mental. Depression > therapy. Depressive Disorder > therapy. |
| Genre: | Life skills guides. Life skills guides. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Homer Public Library | 616.8527 OCO (Text) | 000148506 | Nonfiction | Checked out | 04/27/2024 |
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