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13 things mentally strong people don't do : take back your power, embrace change, face your fears, and train your brain for happiness and success / Amy Morin.

Morin, Amy, (author.).

Available copies

  • 1 of 1 copy available at Homer Library.

Current holds

0 current holds with 1 total copy.

Location Call Number Barcode Shelving Location Holdable? Status Due Date
Homer Public Library 158.1 MOR 000150260 Nonfiction Place on copy / volume Available -

Record details

  • ISBN: 9780062358301
  • ISBN: 0062358308
  • Physical Description: viii, 260 pages ; 24 cm
  • Edition: First edition.
  • Publisher: New York : William Morrow, an imprint of HarperCollinsPublishers, [2014]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 253-258).
Formatted Contents Note:
What is mental strength? -- They don't waste time feeling sorry for themselves -- They don't give away their power -- They don't shy away from change -- They don't focus on things they can't control -- They don't worry about pleasing everyone -- They don't fear taking calculated risks -- They don't dwell on the past -- They don't make the same mistakes over and over -- They don't resent other people's success -- They don't give up after the first failure -- They don't fear alone time -- They don't feel the world owes them anything -- They don't expect immediate results -- Conclusion: Maintaining mental strength.
Summary, etc.:
Examines "how mentally strong people avoid negative behaviors: feeling sorry for themselves, resenting other people's success, and dwelling on the past. Instead, they focus on the positive to help them overcome challenges and become their best"
Subject: Self-actualization (Psychology)
Mental discipline.
Mental discipline.
Self-actualization (Psychology)
Genre: Nonfiction.