Cultured : how ancient foods can feed our microbiome / Katherine Harmon Courage.
The science journalist draws on ancient food traditions and the latest research on healthy gut maintenance to explain the role of the microbiome and how to adapt a diet to promote optimal microbiome balance.
Record details
- ISBN: 9781101905289
- ISBN: 110190528X
- Physical Description: x, 273 pages ; 24 cm
- Publisher: New York : Avery, an imprint of Penguin Random House, [2019]
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Microbes: in our guts and under fire -- What's in the gut -- Feeding the microbiome -- Quintessential culture: dairy -- Consider the pickle: produce -- Intoxicating ferments: grains -- Basic beans: legumes and seeds -- The undead: meat -- Bringing it home -- Conclusion. saving an invisible world. |
Search for related items by subject
Subject: | Food > Microbiology > Popular works. Food > Microbiology. Food. |
Genre: | Popular works. |
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Homer Public Library | 579.16 COU (Text) | 000152693 | Nonfiction | Available | - |