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Codependent no more : how to stop controlling others and start caring for yourself / Melody Beattie.

Beattie, Melody, (author.).

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  • 0 of 1 copy available at Homer Library.

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Location Call Number Barcode Shelving Location Holdable? Status Due Date
Homer Public Library 616.89 BEA 000153442 Nonfiction Place on copy / volume Checked out 09/30/2021

Record details

  • ISBN: 9781417663606
  • ISBN: 141766360X
  • ISBN: 9780894864025
  • ISBN: 0894864025
  • Physical Description: xviii, 254 pages ; 21 cm
  • Edition: 25th anniversary edition.
  • Publisher: Center City, Minn. : Hazelden, [2011]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages [249]-254).
Formatted Contents Note:
pt. 1. What's codependency, and who's got it? Jessica's story -- Other stories -- Codependency -- Codependent characteristics -- pt. 2. The basics of self-care. Detachment -- Don't be blown about by every wind -- Set yourself free -- Remove the victim -- Undependence -- Live your own life -- Have a love affair with yourself -- Learn the art of acceptance -- Feel your own feelings -- Anger -- Yes, you can think -- Set your own goals -- Communication -- Work a twelve step program -- Pieces and bits -- Learning to live and love again.
Summary, etc.:
Discusses codependency and contains real-life examples, personal reflections, exercises, and self-tests designed to help people overcome their codependency.
Subject: Codependency.
Self-care, Health.
Substance abuse > Patients > Family relationships.
Codependency (Psychology) > Popular Works.
Self Care > Popular Works.
Self-care, Health.
Substance abuse > Patients > Family relationships.
Genre: Self-help publications.
Self-help publications.