Book
Codependent no more : how to stop controlling others and start caring for yourself / Melody Beattie.
Discusses codependency and contains real-life examples, personal reflections, exercises, and self-tests designed to help people overcome their codependency.
Record details
- ISBN: 9781417663606
- ISBN: 141766360X
- ISBN: 9780894864025
- ISBN: 0894864025
- Physical Description: xviii, 254 pages ; 21 cm
- Edition: 25th anniversary edition.
- Publisher: Center City, Minn. : Hazelden, [2011]
- Copyright: ©1992
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages [249]-254). |
| Formatted Contents Note: | pt. 1. What's codependency, and who's got it? Jessica's story -- Other stories -- Codependency -- Codependent characteristics -- pt. 2. The basics of self-care. Detachment -- Don't be blown about by every wind -- Set yourself free -- Remove the victim -- Undependence -- Live your own life -- Have a love affair with yourself -- Learn the art of acceptance -- Feel your own feelings -- Anger -- Yes, you can think -- Set your own goals -- Communication -- Work a twelve step program -- Pieces and bits -- Learning to live and love again. |
Search for related items by subject
| Genre: | Self-help publications. Self-help publications. |
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Homer Public Library | 616.89 BEA (Text) | 000153442 | Nonfiction | Available | - |