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The organic heart : a gluten-free, dairy-free, clean food cookbook  Cover Image Book Book

The organic heart : a gluten-free, dairy-free, clean food cookbook

Pooler, Breeana (author.).

Summary: "An inspiring story combined with easy, healthy recipes that prove food can truly save your life. At the age of twenty-six, Breeana's husband Jason was suddenly and unexpectedly diagnosed with severe heart failure. Following his diagnosis, she set out to regain his health-which she succeeded in doing by completely revamping their diets. In these pages is the story of how Breanna cured her husband, and seventy-five of the clean and delicious, gluten and dairy-free recipes that helped her do so. Recipes include: Sweet Potato Breakfast Sliders BBQ Chicken Zucchini Noodle Bowl Mango-Mint Salsa with Cucumber Chips. Honey Corn Bread with Jalapenos Roasted Red Pepper and Garlic Hummus Dip Shrimp and Kale Fettucine in a Cauliflower Cream Sauce Sloppy Joe Stuffed Baked Potatoes The first step was to throw out everything in the refrigerator, go grocery shopping, and dedicate one hundred percent of her time, energy, and passion. She wanted to create healthy, nutrient-filled recipes to heal her husband's heart, but would also taste gourmet and savory. She created an Instagram account to document their journey and share with others who might be struggling with their own healthy issues-it was then Breeana realized she could turn what some would consider a tragedy into something truly positive. Flash forward one year and her husband not only no longer needs a heart transplant, but also is healthier than he has been in his entire life, and his heart is within normal range-the results are tried and true! Food had truly saved his life"--

Record details

  • ISBN: 9781510719989
  • ISBN: 1510719989
  • ISBN: 9781510720008
  • Physical Description: print
    xiii, 199 pages : illustrations ; 24 cm
  • Publisher: New York, NY : Skyhorse Publishing, [2017]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.
Subject: Heart Diseases Diet therapy
Heart Diseases Diet therapy Recipes
COOKING Health & Healing Heart
COOKING Health & Healing Low Cholesterol
COOKING Health & Healing Allergy
Heart Diseases Diet therapy
Genre: Cookbooks.
Recipes.
Cookbooks.

Available copies

  • 1 of 1 copy available at Homer Library. (Show)
  • 1 of 1 copy available at Homer Library System. (Show)
  • 1 of 1 copy available at Homer Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Homer Public Library 641.56311 POO (Text) 000154156 Nonfiction Available -

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