Codependent no more workbook / Melody Beattie.
In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves. Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives by setting and enforcing healthy limits developing a support system through healthy relationships with others and a higher power experiencing genuine love and forgiveness letting go and detaching from others' harmful behaviors.
Record details
- ISBN: 9781592854707
- ISBN: 1592854702
- Physical Description: xv, 182 pages ; 24 cm
- Publisher: Center City, Minn. : Hazelden, 2011.
Content descriptions
General Note: | Companion to: Melody Beattie's Codependent no more. |
Bibliography, etc. Note: | Includes bibliographical references (page 165). |
Formatted Contents Note: | Lesson one: the stairway to life -- Lesson two: recognizing your teachers -- Lesson three: the believers -- Lesson four: surrender to destiny -- Lesson five: you're a keeper -- Lesson six: ready? -- Lesson seven: creating self-respect -- Lesson eight: keep it clean -- Lesson nine: finding and aligning with your purpose -- Lesson ten: reaching the mountaintop. |
Search for related items by subject
Genre: | Problems and Exercises. Problems and exercises. Problems and exercises. |
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Homer Public Library | 616.89 BEA (Text) | 000155362 | Nonfiction | Checked out | 04/03/2024 |