Book
Simply keto / by Suzanne Ryan.
Simply Keto is a practical and easy-to-understand guide to the ketogenic diet with more than 100 low-carb, high fat recipes and advice from popular blogger Suzanne Ryan.
The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at helping people shed pounds and find relief from common health conditions. Ryan shares details of her own transformation, and then shares everything you need to know to get started and find your own success. From grocery shopping tips to easy recipes and a 30-day meal plan, you'll find encouragement every step of the way. -- adapted from front flap and back cover.
Record details
- ISBN: 9781628602630
- ISBN: 1628602635
- Physical Description: 336 pages : color illustrations ; 26 cm
- Publisher: Las Vegas : Victory Belt Publishing Inc., 2017.
Content descriptions
| General Note: | Includes allergen and general indexes. |
| Formatted Contents Note: | Introduction -- All about keto -- Ketogenic food and shopping lists -- Recipes -- 30-day meal plan -- Taking keto on the road -- Closing inspiration. |
Search for related items by subject
| Genre: | Cookbooks. Cookbooks. Cookbooks. Cookbooks. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Homer Public Library | 641.56383 RYA (Text) | 000155044 | Nonfiction | Checked out | 05/02/2024 |
| LDR | 03049cam a2200601Ii 4500 | ||
|---|---|---|---|
| 001 | 99236 | ||
| 003 | HLC | ||
| 005 | 20200129093944.0 | ||
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| 100 | 1 | . | ‡aRyan, Suzanne ‡c(Blogger), ‡eauthor. |
| 245 | 1 | 0. | ‡aSimply keto / ‡cby Suzanne Ryan. |
| 264 | 1. | ‡aLas Vegas : ‡bVictory Belt Publishing Inc., ‡c2017. | |
| 300 | . | ‡a336 pages : ‡bcolor illustrations ; ‡c26 cm | |
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| 500 | . | ‡aIncludes allergen and general indexes. | |
| 520 | . | ‡aSimply Keto is a practical and easy-to-understand guide to the ketogenic diet with more than 100 low-carb, high fat recipes and advice from popular blogger Suzanne Ryan. | |
| 505 | 0 | . | ‡aIntroduction -- All about keto -- Ketogenic food and shopping lists -- Recipes -- 30-day meal plan -- Taking keto on the road -- Closing inspiration. |
| 520 | . | ‡aThe ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at helping people shed pounds and find relief from common health conditions. Ryan shares details of her own transformation, and then shares everything you need to know to get started and find your own success. From grocery shopping tips to easy recipes and a 30-day meal plan, you'll find encouragement every step of the way. -- adapted from front flap and back cover. | |
| 650 | 0. | ‡aKetogenic diet. | |
| 650 | 0. | ‡aReducing diets. | |
| 650 | 0. | ‡aLow-carbohydrate diet. | |
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| 650 | 2. | ‡aDiet, Reducing. ‡0(DNLM)D004038 | |
| 650 | 7. | ‡aCOOKING ‡xHealth & Healing ‡xLow Carbohydrate. ‡2bisacsh | |
| 650 | 7. | ‡aHEALTH & FITNESS ‡xDiet & Nutrition ‡xWeight Loss. ‡2bisacsh | |
| 650 | 7. | ‡aKetogenic diet. ‡2fast ‡0(OCoLC)fst00986942 | |
| 650 | 7. | ‡aLow-carbohydrate diet. ‡2fast ‡0(OCoLC)fst01003193 | |
| 650 | 7. | ‡aReducing diets. ‡2fast ‡0(OCoLC)fst01092289 | |
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