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The psychology of performance : how to be your best in life  Cover Image DVD DVD

The psychology of performance : how to be your best in life / Eddie O'Connor.

O'Connor, Eddie. (Author). Recorded Books, LLC. (Added Author). Teaching Company. (Added Author).

Summary:

Join a renowned clinical sport psychologist to learn mental tricks that will help you meet your goals.

Record details

  • ISBN: 9781501990281
  • ISBN: 1501990284
  • Physical Description: 4 videodiscs (12 hr.) : sound, color ; 4 3/4 in.
  • Publisher: [Chantilly, Va.] : Teaching Company ; 2017.

Content descriptions

General Note:
Title from DVD container cover.
"The Teaching Company."
Course no. 16993.
24 lectures (30 min. each).
Formatted Contents Note:
Disc 1. Sport and performance psychology -- Deliberate practice: essential for experts -- How values and goals drive performance -- The benefits of mindfulness in performance -- When positive thinking doesn't work -- Acceptance and the willingness to feel -- Disc 2. Commitment means "no matter what" -- Finding internal motivation -- Using imagery to prepare for action -- Confidence and self-talk -- Developing focused attention -- Superstitions, rituals, and routines -- Disc 3. Peak performance: getting in the zone -- Performance anxiety and choking -- Being the perfect perfectionist -- Self-compassion for self-improvement -- Burnout and the need for recovery -- Pain tolerance and injury rehabilitation -- Disc 4. The dangerous pursuit of the ideal body -- Fan psychology, identification, and violence -- Four qualities of a successful team -- Talent: a developmental process -- How to be a great sport parent -- Aging athletes: competing and retiring.
Participant or Performer Note:
Lecturer, Clinical Sport Psychologist Eddie O'Connor, Ph. D.
System Details Note:
DVD.
Subject: Speeches, addresses, etc.
Performance > Psychological aspects.
Motivation.
Success.
Performance > Psychological aspects.
Speeches, addresses, etc.
Success.
Genre: Lectures.
Educational films.
Nonfiction films.
Educational films.
Lectures.

Available copies

  • 1 of 1 copy available at Homer Library. (Show)
  • 1 of 1 copy available at Homer Library System. (Show)
  • 1 of 1 copy available at Homer Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Homer Public Library GC-DVD 158.1 OCO (Text) 000161672 Great Courses -- Video Available -

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1001 . ‡aO'Connor, Eddie.
24514. ‡aThe psychology of performance : ‡bhow to be your best in life / ‡cEddie O'Connor.
260 . ‡a[Chantilly, Va.] : ‡bTeaching Company ; ‡aPrince Frederick, MD : ‡b[Distributed by] Recorded Books, ‡c2017.
300 . ‡a4 videodiscs (12 hr.) : ‡bsound, color ; ‡c4 3/4 in.
336 . ‡atwo-dimensional moving image ‡btdi ‡2rdacontent
337 . ‡avideo ‡bv ‡2rdamedia
338 . ‡avideodisc ‡bvd ‡2rdacarrier
4901 . ‡aThe great courses
538 . ‡aDVD.
500 . ‡aTitle from DVD container cover.
500 . ‡a"The Teaching Company."
500 . ‡aCourse no. 16993.
500 . ‡a24 lectures (30 min. each).
5110 . ‡aLecturer, Clinical Sport Psychologist Eddie O'Connor, Ph. D.
520 . ‡aJoin a renowned clinical sport psychologist to learn mental tricks that will help you meet your goals.
50500. ‡gDisc 1. ‡tSport and performance psychology -- ‡tDeliberate practice: essential for experts -- ‡tHow values and goals drive performance -- ‡tThe benefits of mindfulness in performance -- ‡tWhen positive thinking doesn't work -- ‡tAcceptance and the willingness to feel -- ‡gDisc 2. ‡tCommitment means "no matter what" -- ‡tFinding internal motivation -- ‡tUsing imagery to prepare for action -- ‡tConfidence and self-talk -- ‡tDeveloping focused attention -- ‡tSuperstitions, rituals, and routines -- ‡gDisc 3. ‡tPeak performance: getting in the zone -- ‡tPerformance anxiety and choking -- ‡tBeing the perfect perfectionist -- ‡tSelf-compassion for self-improvement -- ‡tBurnout and the need for recovery -- ‡tPain tolerance and injury rehabilitation -- ‡gDisc 4. ‡tThe dangerous pursuit of the ideal body -- ‡tFan psychology, identification, and violence -- ‡tFour qualities of a successful team -- ‡tTalent: a developmental process -- ‡tHow to be a great sport parent -- ‡tAging athletes: competing and retiring.
650 0. ‡aSpeeches, addresses, etc.
650 0. ‡aPerformance ‡xPsychological aspects.
650 0. ‡aMotivation.
650 0. ‡aSuccess.
650 7. ‡aPerformance ‡xPsychological aspects. ‡2fast ‡0(OCoLC)fst01057839
650 7. ‡aSpeeches, addresses, etc. ‡2fast ‡0(OCoLC)fst01129318
650 7. ‡aSuccess. ‡2fast ‡0(OCoLC)fst01137041
655 7. ‡aLectures. ‡2fast ‡0(OCoLC)fst01919935
655 7. ‡aEducational films. ‡2fast ‡0(OCoLC)fst01726235
655 7. ‡aNonfiction films. ‡2fast ‡0(OCoLC)fst01710269
655 7. ‡aEducational films. ‡2lcgft
655 7. ‡aLectures. ‡2lcgft
7102 . ‡aRecorded Books, LLC.
7102 . ‡aTeaching Company.
830 0. ‡aGreat courses (DVD)
938 . ‡aRecorded Books, LLC ‡bRECC ‡nGV0730
994 . ‡aC0 ‡bXY8
905 . ‡uagordon
901 . ‡a99985 ‡b ‡c99985 ‡tbiblio ‡soclc

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