The psychology of performance : how to be your best in life / Eddie O'Connor.
Join a renowned clinical sport psychologist to learn mental tricks that will help you meet your goals.
Record details
- ISBN: 9781501990281
- ISBN: 1501990284
- Physical Description: 4 videodiscs (12 hr.) : sound, color ; 4 3/4 in.
- Publisher: [Chantilly, Va.] : Teaching Company ; 2017.
Content descriptions
General Note: | Title from DVD container cover. "The Teaching Company." Course no. 16993. 24 lectures (30 min. each). |
Formatted Contents Note: | Disc 1. Sport and performance psychology -- Deliberate practice: essential for experts -- How values and goals drive performance -- The benefits of mindfulness in performance -- When positive thinking doesn't work -- Acceptance and the willingness to feel -- Disc 2. Commitment means "no matter what" -- Finding internal motivation -- Using imagery to prepare for action -- Confidence and self-talk -- Developing focused attention -- Superstitions, rituals, and routines -- Disc 3. Peak performance: getting in the zone -- Performance anxiety and choking -- Being the perfect perfectionist -- Self-compassion for self-improvement -- Burnout and the need for recovery -- Pain tolerance and injury rehabilitation -- Disc 4. The dangerous pursuit of the ideal body -- Fan psychology, identification, and violence -- Four qualities of a successful team -- Talent: a developmental process -- How to be a great sport parent -- Aging athletes: competing and retiring. |
Participant or Performer Note: | Lecturer, Clinical Sport Psychologist Eddie O'Connor, Ph. D. |
System Details Note: | DVD. |
Search for related items by subject
Subject: | Speeches, addresses, etc. Performance > Psychological aspects. Motivation. Success. Performance > Psychological aspects. Speeches, addresses, etc. Success. |
Genre: | Lectures. Educational films. Nonfiction films. Educational films. Lectures. |
Search for related items by series
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Homer Public Library | GC-DVD 158.1 OCO (Text) | 000161672 | Great Courses -- Video | Available | - |
LDR | 03269cgm a2200601Ma 4500 | ||
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245 | 1 | 4. | ‡aThe psychology of performance : ‡bhow to be your best in life / ‡cEddie O'Connor. |
260 | . | ‡a[Chantilly, Va.] : ‡bTeaching Company ; ‡aPrince Frederick, MD : ‡b[Distributed by] Recorded Books, ‡c2017. | |
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500 | . | ‡aTitle from DVD container cover. | |
500 | . | ‡a"The Teaching Company." | |
500 | . | ‡aCourse no. 16993. | |
500 | . | ‡a24 lectures (30 min. each). | |
511 | 0 | . | ‡aLecturer, Clinical Sport Psychologist Eddie O'Connor, Ph. D. |
520 | . | ‡aJoin a renowned clinical sport psychologist to learn mental tricks that will help you meet your goals. | |
505 | 0 | 0. | ‡gDisc 1. ‡tSport and performance psychology -- ‡tDeliberate practice: essential for experts -- ‡tHow values and goals drive performance -- ‡tThe benefits of mindfulness in performance -- ‡tWhen positive thinking doesn't work -- ‡tAcceptance and the willingness to feel -- ‡gDisc 2. ‡tCommitment means "no matter what" -- ‡tFinding internal motivation -- ‡tUsing imagery to prepare for action -- ‡tConfidence and self-talk -- ‡tDeveloping focused attention -- ‡tSuperstitions, rituals, and routines -- ‡gDisc 3. ‡tPeak performance: getting in the zone -- ‡tPerformance anxiety and choking -- ‡tBeing the perfect perfectionist -- ‡tSelf-compassion for self-improvement -- ‡tBurnout and the need for recovery -- ‡tPain tolerance and injury rehabilitation -- ‡gDisc 4. ‡tThe dangerous pursuit of the ideal body -- ‡tFan psychology, identification, and violence -- ‡tFour qualities of a successful team -- ‡tTalent: a developmental process -- ‡tHow to be a great sport parent -- ‡tAging athletes: competing and retiring. |
650 | 0. | ‡aSpeeches, addresses, etc. | |
650 | 0. | ‡aPerformance ‡xPsychological aspects. | |
650 | 0. | ‡aMotivation. | |
650 | 0. | ‡aSuccess. | |
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650 | 7. | ‡aSuccess. ‡2fast ‡0(OCoLC)fst01137041 | |
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655 | 7. | ‡aEducational films. ‡2lcgft | |
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