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10 minute solution. Fat blasting dance mix
DVD
DVD
| Call number: | DVD 613.71 TEN | ||||||||
| Publisher: | Troy, MI : Distributed by Anchor Bay Entertainment, [2006] | ||||||||
| Phys. Desc.: | 1 videodisc (54 min.) : sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at Homer Library.
1 of 1 copy available at Homer Library System.
1 of 1 copy available at Homer Public Library.
The 90-day fitness challenge
E-book
E-book
| Call number: | DIGITAL | ||||||||
| Publisher: | Eugene, Or. : Harvest House Publishers, c2010. | ||||||||
| ISBN: | 9780736939607 (electronic bk.) | ||||||||
| Phys. Desc.: | 1 online resource (343 p.) : ill. | ||||||||
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1 of 1 copy available at Homer Library.
1 of 1 copy available at Homer Library System.
1 of 1 copy available at Homer Public Library.
Easy yoga : the secret to strength & balance
DVD
DVD
| Call number: | DVD 613.7 EAS | ||||||||
| Publisher: | [Arlington, Virginia] : PBS, [2014] | ||||||||
| ISBN: | 9781608830749 | ||||||||
| Edition: | Widescreen. | ||||||||
| Phys. Desc.: | 1 videodisc (76 min.) : sound, color ; 4 3/4 in. | ||||||||
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1 of 1 copy available at Homer Library.
1 of 1 copy available at Homer Library System.
1 of 1 copy available at Homer Public Library.
Fitness swimming
Book
Book
| Call number: | 613.716 HIN | ||||||||
| Publisher: | Champaign, IL : Human Kinetics, c2008. | ||||||||
| ISBN: | 9780736074575 (soft cover) | ||||||||
| Edition: | 2nd ed. | ||||||||
| Phys. Desc.: | vii, 224 p. : col. ill. ; 26 cm | ||||||||
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0 of 1 copy available at Homer Library.
0 of 1 copy available at Homer Library System.
0 of 1 copy available at Homer Public Library.
Pilates beginning mat workout
DVD
DVD
| Call number: | DVD 613.71 PIL | ||||||||
| Publisher: | [California?] : GAIAM, Inc., c2001. | ||||||||
| ISBN: | 1930814097 | ||||||||
| Edition: | Special DVD ed. | ||||||||
| Phys. Desc.: | 1 videodisc (60 min.) : sd., col. ; 4 3/4 in. | ||||||||
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1 of 1 copy available at Homer Library.
1 of 1 copy available at Homer Library System.
1 of 1 copy available at Homer Public Library.
The 4-hour body an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
E-book
E-book
| Call number: | DIGITAL | ||||||||
| Publisher: | New York : Crown Archetype, c2010. | ||||||||
| ISBN: | 9780307463654 (electronic bk.) | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | 1 online resource (xiii, 571 p.) : ill. | ||||||||
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1 of 1 copy available at Homer Library.
1 of 1 copy available at Homer Library System.
1 of 1 copy available at Homer Public Library.
Move : how the new science of body movement can set your mind free
Book
Book
| Call number: | 612.044 WIL | ||||||||
| Publisher: | Toronto, Ontario : Hanover Square Press, 2022. | ||||||||
| ISBN: | 9781335914040 | ||||||||
| Phys. Desc.: | 256 pages : illustrations ; 22 cm | ||||||||
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0 of 1 copy available at Homer Library.
0 of 1 copy available at Homer Library System.
0 of 1 copy available at Homer Public Library.
The skinny rules the simple, nonnegotiable principles for getting to thin
E-book
E-book
| Call number: | DIGITAL | ||||||||
| Publisher: | New York : Ballantine Books, c2012. | ||||||||
| ISBN: | 9780345533135 (electronic bk.) | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | 1 online resource (xix, 278 p.) | ||||||||
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1 of 1 copy available at Homer Library.
1 of 1 copy available at Homer Library System.
1 of 1 copy available at Homer Public Library.
30-minutes to fitness. Strong and lean
DVD
DVD
| Call number: | DVD 613.71 THI | ||||||||
| Publisher: | [Bala Cynwyd, Pennsylvania] : [Coffeyfit], [2019] | ||||||||
| Phys. Desc.: | 1 videodisc (60 min.) : sound, color ; 4 3/4 in. | ||||||||
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1 of 1 copy available at Homer Library.
1 of 1 copy available at Homer Library System.
1 of 1 copy available at Homer Public Library.
Wrestling the ABCs : creating character and fostering fitness
Book
Book
| Call number: | J 796.812 DAV | ||||||||
| Publisher: | Northville, MI : Ferne Press, c2009. | ||||||||
| ISBN: | 1933916338 | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | 1 v. (unpaged) : col. ill. ; 26 x 27 cm. | ||||||||
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1 of 1 copy available at Homer Library.
1 of 1 copy available at Homer Library System.
1 of 1 copy available at Homer Public Library.
