Herbal medicine for emotional healing : 101 natural remedies for anxiety, depression, sleep, and more / Tina Sams ; photography by Alicia Cho.
Soothe your heart and ease your mind--the essential guide to herbal emotional support. When your emotional or mental health feels fragile, nature and its medicines are powerful allies. Herbal Medicine for Emotional Healing is packed with wisdom for employing gentle yet effective plant medicines to support your emotional well-being. These herbal medicine remedies can work to relieve symptoms of depression, anxiety, phobias, and stress--or provide aid during times of grief or worry. Explore the basics of herbal medicine and its many emotional applications. Learn to make teas, tinctures, salves, and other simple but potent preparations, all with key safety guidelines. Now herbal help is at your fingertips when you need to calm your mind, soothe your heart, or invigorate your spirit.
Record details
- ISBN: 9781646119974
- ISBN: 1646119975
- Physical Description: 156 pages : colour illustrations ; 23 cm
- Publisher: Emeryville, CA : Rockridge Press, [2020]
- Copyright: ©2020
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (page 153) and index. |
Search for related items by subject
Subject: | Herbs > Therapeutic use. Herbs > Identification. Herbs. Herbs > Therapeutic use. |
Genre: | Field guides. |
Available copies
- 1 of 1 copy available at Homer Library.
- 1 of 1 copy available at Homer Public Library. (Show preferred library)
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Homer Public Library | 615.321 SAM (Text) | 000158969 | Nonfiction | Available | - |