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Herbal medicine for emotional healing : 101 natural remedies for anxiety, depression, sleep, and more  Cover Image Book Book

Herbal medicine for emotional healing : 101 natural remedies for anxiety, depression, sleep, and more / Tina Sams ; photography by Alicia Cho.

Sams, Tina, (author.). Cho, Alicia, (photographer (expression)).

Summary:

Soothe your heart and ease your mind--the essential guide to herbal emotional support. When your emotional or mental health feels fragile, nature and its medicines are powerful allies. Herbal Medicine for Emotional Healing is packed with wisdom for employing gentle yet effective plant medicines to support your emotional well-being. These herbal medicine remedies can work to relieve symptoms of depression, anxiety, phobias, and stress--or provide aid during times of grief or worry. Explore the basics of herbal medicine and its many emotional applications. Learn to make teas, tinctures, salves, and other simple but potent preparations, all with key safety guidelines. Now herbal help is at your fingertips when you need to calm your mind, soothe your heart, or invigorate your spirit.

Record details

  • ISBN: 9781646119974
  • ISBN: 1646119975
  • Physical Description: 156 pages : colour illustrations ; 23 cm
  • Publisher: Emeryville, CA : Rockridge Press, [2020]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (page 153) and index.
Subject: Herbs > Therapeutic use.
Herbs > Identification.
Herbs.
Herbs > Therapeutic use.
Genre: Field guides.

Available copies

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Homer Public Library 615.321 SAM (Text) 000158969 Nonfiction Available -


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