Own your morning : reset your A.M. routine to unlock your potential
Record details
- ISBN: 9781950785469
- ISBN: 1950785467
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Physical Description:
print
143 pages : color illustrations ; 23 cm - Publisher: New York, NY : Hearst Home, [2021]
Content descriptions
General Note: | Includes index. |
Formatted Contents Note: | The origin story -- You are a morning person -- What's your perfect morning? -- Morning prologue -- Power breakfasts -- Sweat changes everything -- Even stronger bonds -- The power of meditation -- Self-care starts early -- Get it all done -- Win your weekend. |
Search for related items by subject
Subject: | Morning Health aspects Self-actualization (Psychology) Morning customs Health Well-being Physical fitness Health Morning customs Physical fitness Self-actualization (Psychology) Well-being |
Genre: | Self-help publications. Self-help publications. |
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Homer Public Library | 613.7 PLO (Text) | 000162249 | Nonfiction | Available | - |