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Showing Item 5 of 69
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DVD
Pilates beginning mat workout
Cabán, Ana.
(
Added Author
).
Landon, Ted.
(
Added Author
).
Gaiam Real Goods (Firm)
(
Added Author
).
Summary:
Introducing a unique method of conditioning that allows you to reshape and redefine your body, improving flexibility without adding bulk.
More Details
Record details
ISBN:
9781930814097
ISBN:
1930814097
Physical Description:
1 videodisc (60 min.) : sd., col. ; 4 3/4 in.
videodisc
videorecording
Edition:
Special DVD ed.
Publisher:
[California?] : GAIAM, Inc., c2001.
Content descriptions
Creation/Production Credits Note:
Director of photography, Bryan H. Shepard ; editor, Charlie Webber ; composer, Benjamin Davis.
Participant or Performer Note:
Ana Cabán, instructor.
System Details Note:
DVD.
Search for related items by subject
Subject:
Pilates method
Physical
fitness
Genre:
DVD-Video discs.
Instructional videos.
Available copies
1 of 1 copy available at Homer Library.
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1 of 1 copy available at Homer Library System.
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1 of 1 copy available at Homer Public Library.
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Homer Public Library
DVD 613.71 PIL
(
Text
)
000090580
Video
Available
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