E-book
The anger control workbook [electronic resource] / Matthew McKay & Peter Rogers.
Presents a comprehensive workbook on managing anger, and describes the physical and emotional effects of anger, how it can be destructive, and ways in which to gain control over volatile situations.
Record details
- ISBN: 9781608824144 (electronic bk.)
- ISBN: 1608824144 (electronic bk.)
- ISBN: 9781608824151 (electronic bk.)
- ISBN: 1608824152 (electronic bk.)
- Physical Description: 1 online resource (vi, 189, [2] p.)
- Publisher: Oakland, CA : New Harbinger Publications ; c2000.
Content descriptions
| General Note: | "Simple innovative techniques for managing anger and developing healthier ways of relating"--Cover. |
| Bibliography, etc. Note: | Includes bibliographical references (p. [185]-[191]). |
| Source of Description Note: | Description based on print version record. |
Search for related items by subject
| Subject: | Anger. Anger. Behavior Therapy. FAMILY & RELATIONSHIPS / Anger. SELF-HELP / Anger Management. |
| Genre: | Electronic books. |
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Homer Public Library | DIGITAL (Text) | 66365-1001 | Alaska Digital Library E-Book | Available | - |
Electronic resources
http://listenalaska.lib.overdrive.com/ContentDetails.htm?ID=D6A0B2E9-5647-4C6A-8844-3BC0F8124A87
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