E-book
The anger control workbook
Record details
- ISBN: 1608824152 (electronic bk.)
- ISBN: 9781608824151 (electronic bk.)
- ISBN: 1608824144 (electronic bk.)
- ISBN: 9781608824144 (electronic bk.)
-
Physical Description:
1 online resource (vi, 189, [2] p.)
remote
electronic resource - Publisher: Oakland, CA : New Harbinger Publications ; [Emeryville, CA] : Publishers Group West [distributor], c2000.
Content descriptions
| General Note: | "Simple innovative techniques for managing anger and developing healthier ways of relating"--Cover. |
| Bibliography, etc. Note: | Includes bibliographical references (p. [185]-[191]). |
| Source of Description Note: | Description based on print version record. |
Search for related items by subject
| Subject: | Anger Anger Behavior Therapy FAMILY & RELATIONSHIPS / Anger SELF-HELP / Anger Management |
| Genre: | Electronic books. |
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Homer Public Library | DIGITAL (Text) | 66365-1001 | Alaska Digital Library E-Book | Available | - |
Electronic resources
http://listenalaska.lib.overdrive.com/ContentDetails.htm?ID=D6A0B2E9-5647-4C6A-8844-3BC0F8124A87
- This item is available as a downloadable title for registered borrowers of participating ListenAlaska libraries. Click here for access and availability
Summary:
Presents a comprehensive workbook on managing anger, and describes the physical and emotional effects of anger, how it can be destructive, and ways in which to gain control over volatile situations.