DVD
Zumba gold : live it up : get groovin' at your own pace
"Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere."--Publisher's web site.
Record details
- Physical Description: 3 videodiscs (133 min.) : sound, color ; 4 3/4 in.
- Publisher: [Hallandale, Fla.] : Zumba Fitness, ©2012.
Content descriptions
| General Note: | Title from container. |
| Formatted Contents Note: | [V.1]. Step by step: your guide to breaking down the moves -- [V.2]. Cardio: an invigorating dance-fitness workout -- [V.3]. Gold-toning: strengthen and tone at your own pace. |
| Creation/Production Credits Note: | Director, Paul Morrell ; producer, Kyra "KK" Ozuna. |
| Participant or Performer Note: | Instructors: Joy Prouty, Beto Perez. |
| System Details Note: | DVD. |
| Language Note: | English audio. |
Search for related items by subject
| Subject: | Aerobic dancing Exercise for older people Aerobic dancing Exercise for older people |
| Genre: | Instructional films. Nonfiction films. Instructional films. Nonfiction films. Instructional films. Nonfiction films. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Part | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|---|
| Homer Public Library | DVD 613.7155 ZUM V.1-2 (Text) | V.1-2 | 000147565 | Video | Available | - |
| Homer Public Library | DVD 613.7155 ZUM V.3 (Text) | V.3 | 000147566 | Video | Available | - |