Book
Real food for pregnancy : the science and wisdom of optimal prenatal nutrition / Lily Nichols RDN, CDE.
In Real Food for Pregnancy, specialist in prenatal nutrition, Lily Nichols, outlines the problems with current prenatal nutrition guidelines and provides the evidence that supports a real food diet to optimize maternal and fetal health. Includes meal plans and recipes.
Record details
- ISBN: 9780986295041
- ISBN: 0986295043
- Physical Description: xxi, 324 pages : illustration ; 23 cm
- Edition: First edition.
- Publisher: [United States?] : Lily Nichols, 2018.
- Copyright: ©2018
Content descriptions
| General Note: | Includes recipes. |
| Bibliography, etc. Note: | Includes bibliographical references. |
| Formatted Contents Note: | Why you should have a real food pregnancy -- Real food nutrition for pregnancy -- Foods that build a healthy baby -- Foods that don't build a healthy baby -- Meal plans -- Supplements -- Pregnancy expectations & common complaints -- Exercise -- Lab tests -- Toxins -- Stress & mental health -- The fourth trimester. |
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Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Homer Public Library | 641.242 NIC (Text) | 000149964 | Nonfiction | Available | - |
| LDR | 02213cam a2200481Ki 4500 | ||
|---|---|---|---|
| 001 | 92663 | ||
| 003 | HLC | ||
| 005 | 20190213113340.0 | ||
| 008 | 180320t20182018xxua b 000 0 eng d | ||
| 020 | . | ‡a9780986295041 ‡q(paperback) | |
| 020 | . | ‡a0986295043 ‡q(paperback) | |
| 035 | . | ‡a(OCoLC)1029055467 | |
| 040 | . | ‡aSPP ‡beng ‡erda ‡cSPP ‡dOCLCQ ‡dOCLCF ‡dJP3 ‡dHCO ‡dVLB ‡dOCL ‡dXY8 | |
| 049 | . | ‡aXY8A | |
| 050 | 4. | ‡aRG559 ‡b.N53 2018 | |
| 082 | 0 | 4. | ‡a618.242 ‡223 |
| 100 | 1 | . | ‡aNichols, Lily, ‡eauthor. |
| 245 | 1 | 0. | ‡aReal food for pregnancy : ‡bthe science and wisdom of optimal prenatal nutrition / ‡cLily Nichols RDN, CDE. |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡a[United States?] : ‡bLily Nichols, ‡c2018. | |
| 264 | 4. | ‡c©2018 | |
| 300 | . | ‡axxi, 324 pages : ‡billustration ; ‡c23 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 336 | . | ‡astill image ‡bsti ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references. | |
| 500 | . | ‡aIncludes recipes. | |
| 505 | 0 | . | ‡aWhy you should have a real food pregnancy -- Real food nutrition for pregnancy -- Foods that build a healthy baby -- Foods that don't build a healthy baby -- Meal plans -- Supplements -- Pregnancy expectations & common complaints -- Exercise -- Lab tests -- Toxins -- Stress & mental health -- The fourth trimester. |
| 520 | . | ‡aIn Real Food for Pregnancy, specialist in prenatal nutrition, Lily Nichols, outlines the problems with current prenatal nutrition guidelines and provides the evidence that supports a real food diet to optimize maternal and fetal health. Includes meal plans and recipes. | |
| 650 | 0. | ‡aPregnancy ‡xNutritional aspects. | |
| 650 | 0. | ‡aPregnant women ‡xHealth and hygiene. | |
| 650 | 0. | ‡aNutrition. | |
| 650 | 0. | ‡aFood. | |
| 650 | 0. | ‡aPregnancy. | |
| 650 | 0. | ‡aPrenatal care. | |
| 650 | 7. | ‡aPregnant women ‡xHealth and hygiene. ‡2fast ‡0(OCoLC)fst01075208 | |
| 650 | 7. | ‡aPregnancy ‡xNutritional aspects. ‡2fast ‡0(OCoLC)fst01075130 | |
| 650 | 7. | ‡aFood. ‡2fast ‡0(OCoLC)fst00930458 | |
| 650 | 7. | ‡aNutrition. ‡2fast ‡0(OCoLC)fst01042187 | |
| 650 | 7. | ‡aPregnancy. ‡2fast ‡0(OCoLC)fst01075102 | |
| 650 | 7. | ‡aPrenatal care. ‡2fast ‡0(OCoLC)fst01075446 | |
| 994 | . | ‡aC0 ‡bXY8 | |
| 905 | . | ‡udbernard | |
| 901 | . | ‡a92663 ‡b ‡c92663 ‡tbiblio ‡soclc | |