DVD
30-minutes to fitness. Strong and lean / Coffeyfit presents ; producer/director, Greg Twombly.
Kelly Coffey-Meyer leads a series of workouts designed to strengthen, tone, and improve overall fitness.
Record details
- Physical Description: 1 videodisc (60 min.) : sound, color ; 4 3/4 in.
- Publisher: [Bala Cynwyd, Pennsylvania] : [Coffeyfit], [2019]
- Copyright: ©2019
Content descriptions
| General Note: | Cataloged from container. Full screen (1.33:1). "Equipment needed: dumbbells and tubing"--Container. |
| Formatted Contents Note: | workout 1. Weights -- workout 2. Kickboxing. |
| Creation/Production Credits Note: | Producer/director, Greg Twombly ; executive producer, Kelly Coffey-Meyer. |
| Participant or Performer Note: | Instructor: Kelly Coffey-Meyer. |
| System Details Note: | DVD. |
Search for related items by subject
| Subject: | Reducing exercises. Physical fitness. Exercise. Exercise. Physical fitness. Reducing exercises. |
| Genre: | Instructional films. Instructional films. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Homer Public Library | DVD 613.71 THI (Text) | 000156066 | Video | Available | - |
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